#diet

Blog / The Fasted and Curious: Purported Benefits and Risks of Intermittent and Prolonged Fasting

August 5, 2021 / Bree Iskandar / 1

Intermittent fasting is gaining popularity as a diet and wellness trend. Are there any real benefits to it?

Blog / Meating the Demand: The Rise of Alternative Meat

March 31, 2021 / Autumn G. Hullings /

Alternative meats are here to stay! Can they satisfy our demand for more meat, save the planet, and our health? Meating the Demand: For More “Meat” Alternative meat options once…

Blog / Nutrition and COVID-19

October 5, 2020October 5, 2020 / Allison Lacko /

Emphasizing the importance of nutrition in fighting COVID

Blog / No Fermentable Foods? Yes Please!

January 29, 2018 / Kaylee Helfrich / 4

No bread. No sugar. No rice, potatoes, corn, soy, milk, onions, garlic, chocolate, processed meats, or alcohol. Is this a starvation diet or a method of torture? Actually, this is…

Blog / Don’t Fear Nutella Just Yet!

February 1, 2017January 31, 2017 / Aminah Wali /

“Did you hear that such-and-such causes cancer?” Every time you turn around, there is a new report about a study supposedly linking a food or ingredient to some form of…