As much as it is a psychological feeling, emotion is equally a physical sensation.
Continue ReadingWith the Olympics on everyone’s TV screens, many of us are inspired to hit the gym hard…and end up with muscle soreness the next day. Let’s take a closer look at the science powering everyone’s muscles, from the most casual weekend warrior to Simone Biles.
Continue ReadingIntermittent fasting is gaining popularity as a diet and wellness trend. Are there any real benefits to it?
Continue ReadingMusic is a drug. How does it work?
Continue ReadingThink for a minute about your grandkid’s grandkids. Where are they living? Perhaps you momentarily considered the possibility of your intrepid descendants dwelling in outer space. You’re not alone: since…
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