Month: January 2019

Detoxing Demystified

Detoxing Demystified

“Detoxing” is all the rage right now—whether it’s foregoing solid foods in favor of juices during a liquid cleanse, suffering through a colon cleanse in the form of a colonic irrigation, fasting or restricting diet, or a combination of these—many naturopathic-based schools of thought agree…

Less stomach flu? Yes, please!

Less stomach flu? Yes, please!

(Caution: do not read just before lunch!) We all know the feeling… queasiness, belly in knots, guts on fire and no end in sight. Now I want you to imagine the worst possible place to get the runs or yak up your breakfast. Maybe you’re…